Hot drinks can be better than cold drinks for cooling you down when cycling">

Hot drinks can be better than cold drinks for cooling you down when cycling

By Jack Elton-Walters Expert opinion: Dr Steve Faulkner is an exercise physiologist at Loughborough University with a special interest in the factors that limit exercise performance Hot drinks can help cool you down quicker when cycling according to Dr Steve Faulkner, an exercise physiologist at Loughborough University …read more Source: Cycle Sport     

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A fresh start for Pauline Ferrand-Prevot at Canyon-SRAM">

A fresh start for Pauline Ferrand-Prevot at Canyon-SRAM

By Jeanine Laudy Rumours already started circulating when Pauline Ferrand-Prevot uploaded this picture to her Instagram-account and today, her transfer to Canyon-SRAM has been confirmed by a statement from the team. Back to training ! Early morning ride ??? Een foto die is geplaatst door Pauline FERRAND-PREVOT (@paulineferrandprevot) op 27 Sep 2016 om 11:34 PDT The former multi-discipline world champion has been part of the Rabo-Liv team since its inception…

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Seven thoughts every rider has when taking on Dragon Ride L’Etape Wales">

Seven thoughts every rider has when taking on Dragon Ride L’Etape Wales

By Jack Elton-Walters These are the things that you’ll probably be thinking about when you’re riding the Dragon Ride L’Etape Wales by Le Tour de France. In association with Human Race Events Dragon Ride. Photo: Jesse Wild These are the things that you’ll probably be thinking about when you’re riding the Dragon Ride L’Etape Wales by Le Tour de France. In association with Human Race Events …read more Source: cycling…

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Pauline Ferrand-Prevot signs for Canyon SRAM">

Pauline Ferrand-Prevot signs for Canyon SRAM

French rider Pauline Ferrand-Prevot has moved to Canyon SRAM for 2017. In August Cyclingnews wrote that the team were looking to bolster their squad for the future, while Ferrand Prévot’s 2016, Rabo–Liv Women’s Cycling Team were restructuring in 2017. ADVERTISEMENT “After five great years spent with the best riders in the world I’m glad to announce I’ll be riding for CANYON//SRAM Racing next year. Thank you to Canyon and the…

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Ask Ella: How can I make tough tyre changes easier?">

Ask Ella: How can I make tough tyre changes easier?

By Sheyleigh Walsh Whoever came up with the saying “it’s like riding a bike” as a way to explain something as easy, never changed a flat tyre. You’d think it’d be simple, but there’s so many ways to get it wrong and have to start over. I was once watching on as a fiercely independent friend who didn’t want help, fixed a puncture. She’d set everything up for the CO2…

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